The web based sessions can be for general exercise, scoliosis treatment or Pilates based training, program updates or personal motivation to keep you going with your exercise program.

The web based sessions can be for general exercise, scoliosis treatment or Pilates based training, program updates or personal motivation to keep you going with your exercise program.

Since 90 minutes allows time for more in depth discussion and review, this option is good for movement instructors and bodyworkers to review cases and options for treatment, discuss concepts, sharpen BodyReading/postural assessment skills etc.