Plan ahead for November:
No classes on November 27th and 28th for the Thanksgiving holiday
Plan ahead for December:
I will be holding two special classes in December!
December 17th 9:30-10:30am: So many things you can do with a ring! Holiday Pilates Ring class. Class will be hybrid(live and zoom)! Everyone who signs up will get the recording of the class to use for 2 weeks! To sign up and get more information scroll down!
Defying Gravity will run on Wednesday, December 31st from 9:30-10:30am. It is the last class of the year. Class will be hybrid! If you plan on attending live, please email me. All who have $15 virtual classes will receive the invite.
No classes on December 25th or 26th.
Note that virtual classes may not be used for live class participation!
When you purchase a virtual class, you will be added to the invite for class.
Once you have used your sessions, you will not receive an invite. Do not share invites.
I will only allow those who are expected in class to enter.
***Avoid missing a class!! Please purchase classes at least a day before the class you plan on attending.
Invites are sent the night before the class.
NOTE: Individual classes are good for 6 weeks.
*** Discounted class cards expire at the end of each month ***
Use this product to pay for the following one hour classes:
Monday: 9am Spine Sparing Pilates
Tuesday: 8am Weight Training and cardio intervals
Tuesday: 10:30am Pilates for Osteoporosis**
Thursday: 9am Defying Gravity (requires equipment)
Thursday: 10:30am Pilates for Osteoporosis**
The class is good for 6 weeks from date of purchase.
** Pilates for Osteoporosis requires a pre-class assessment
Join Meredith for this pop-up holiday class! So many things you can do with the Ring! The Pilates ring is a fantastic prop for strengthening and stretching the body. It adds a layer of challenge to your mat repertoire!
This class will be given in both hybrid live and virtual!
Rings will be provided for live attendees.
(virtual attendees must have their own ring)
Can’t make the class?? Everyone who signs up for this special class will receive a recording to do the workout for two weeks!
***Note: Those new to Pilates for Osteoporosis need to schedule a private consultation with Dr. Meredith prior to starting class.
Includes the 30-40 minute Pop up classes, 45 minute muscle toning or all band workout.
The class is good for 6 weeks from date of purchase.
Buy 6 and get $1 per class off
Expires at the end of the month
Class card: Buy 9 classes and save! Class card expires at the end of each month!